NORSAN Omega-3 für Ihre Gesundheit

NORSAN Omega-3 for your health

NORSAN - Omega-3 specialist from Norway!

  • Recommended by doctors and therapists.
  • Recommended in literature and specialist literature.
  • Used in competitive and high performance sports.
  • As natural fish oil or vegetable algae oil (100% vegan).

How does Omega-3 help?
Omega-3 fatty acids are essential for life. As polyunsaturated fatty acids, they cannot be produced by the body itself, which is why we have to ingest them through food. A distinction is made between plant-based (ALA) and marine omega-3 fatty acids (EPA & DHA). EPA and DHA in particular, as well as a balanced 0mega-6/3 ratio, are important for our health, as they regulate, among other things, silent inflammation.

What can chronic silent inflammation lead to?

  • diseases of civilization
  • Neurodegenerative
  • Skin diseases
  • Autoimmune diseases

Positive effects of the omega-3 fatty acids EPA and DHA:

  • DHA helps maintain normal vision.
  • EPA & DHA contribute to normal heart function.
  • DHA helps maintain normal brain function.

Why isn't linseed oil alone enough?
Flaxseed oil contains the plant-based omega-3 fatty acid ALA. Our body can convert these into the vital omega-3 fatty acids EPA and DHA, but only 0.5-10%. Unfortunately, linseed oil alone is not enough to regulate an Omega-Z deficiency.

In order to regulate an existing omega-3 deficit and to maintain a sufficiently high level, the intake of 2000 mg omega-3 (EPA & DHA) per day is recommended. This is shown by scientific studies and more than 30,000 individual fatty acid analyses.

For example, for 2000 mg of Omega-3 (EPA & DHA) per day you need:

  • 100 g herring
  • 250g salmon
  • about 50 fish fingers


  • 1 tbsp NORSAN Omega-3 oil.

Why do you need so much Omega-3?
Our current diet leads to an Omega-3 deficiency. Significantly more Omega-6 is consumed in the form of meat from fattening farms, sausage, sunflower oil and processed foods.

Foods containing omega-3, such as fatty fish, are becoming less and less common on the menu. The result is an unbalanced Omega-6/3 ratio.

A poor omega-6/3 ratio promotes diseases and silent inflammation in the body, which is why a sufficient and long-term daily intake of omega-3 is important.

From us you can purchase various omega-3 products from the NORSAN brand, as oil or in capsules.

Special features of NORSAN products:

  • Highest purity.
  • Fresh oil.
  • Pleasant taste.

Healthy and delicious recipes with Omega-3 oil:
NORSAN recommends taking Omega-Z in conjunction with a meal to ensure optimal absorption in the body. Due to the liquid dosage form and the pleasant taste, the Omega-З oil can be easily integrated into everyday life: stirred into yoghurt, smoothie or salad dressing.

Taking Omega-3 oil is very easy:

  1. Shake bottle.
  2. Take with a meal.
    (pure on the spoon or stirred into food)
  3. bottle in the fridge.

Repeat steps 1-3 every day and develop your personal Omega-3 routine.

About our NORSAN range...

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